ਰੈਸਿਪੀ

ਇਸ ਦੀ ਥਾਂ ਇਹ ਬਣਾਓ।

FitShield ਵਿੱਚ 24 ਤੇਜ਼, ਵਿਹਾਰਕ ਰੈਸਿਪੀ ਸ਼ਾਮਲ ਹਨ—ਉਸ ਪਲ ਲਈ ਜਦੋਂ ਤੁਸੀਂ ਲਗਭਗ ਬਾਹਰੋਂ ਆਰਡਰ ਕਰਨ ਹੀ ਵਾਲੇ ਹੋਵੋ—ਉਹੀ ਸੂਚੀ ਜਿਸ ਤੋਂ ਬਲੌਕ ਸਕਰੀਨ ਲੈਂਦੀ ਹੈ। ਆਹਾਰ, ਸਮੇਂ ਜਾਂ ਕੈਲੋਰੀ ਨਾਲ ਛਾਂਟੋ।

24 recipes

15 min · Vegetarian · 380 cal

Black Bean Tacos

Smoky black bean tacos you can build in minutes.

20 min · Vegetarian · 450 cal

Veggie Burrito Bowl

Rice, beans, and veggies in one easy bowl.

20 min · Vegetarian · 360 cal

Tofu Tacos

Crispy seasoned tofu tucked into warm tortillas.

20 min · Meat & protein · 420 cal

Chicken Tacos

Quick seasoned chicken tacos with fresh toppings.

20 min · Meat & protein · 480 cal

Turkey Taco Bowl

Lean ground turkey over rice with taco fixings.

25 min · Vegetarian · 430 cal

Black Bean Burger

Hearty homemade bean patty on a bun.

25 min · Vegetarian · 420 cal

Chickpea Burger

Crispy spiced chickpea patties.

20 min · Meat & protein · 450 cal

Turkey Burger

Juicy lean turkey burger off the pan.

15 min · Vegetarian · 520 cal

Naan Veggie Pizza

Personal pizza on naan, ready fast.

15 min · Vegetarian · 430 cal

Veggie Pita Pizza

Crispy pita base with melty cheese and veg.

5 min · Vegetarian · 300 cal

Protein Smoothie

Cold, filling smoothie in two minutes.

5 min · Vegetarian · 280 cal

Yogurt Parfait

Layered yogurt, fruit, and crunch.

25 min · Vegetarian · 450 cal

Crispy Chickpea Bowl

Crunchy roasted chickpeas over greens and grains.

10 min · Vegetarian · 420 cal

Caprese Sandwich

Fresh mozzarella, tomato, and basil on bread.

10 min · Meat & protein · 400 cal

Turkey Sandwich

Classic deli-style turkey sandwich.

20 min · Vegetarian · 430 cal

Veggie Rice Bowl

Warm rice bowl loaded with vegetables.

25 min · Vegetarian · 440 cal

Lentil Bowl

Protein-packed lentils over grains and greens.

25 min · Meat & protein · 480 cal

Chicken Rice Bowl

Simple seasoned chicken over rice and veg.

10 min · Meat & protein · 360 cal

Tuna Wrap

Quick tuna salad rolled in a tortilla.